Our Services &
How We Can Help

Welcome to our Not-for-Profit organisation dedicated to supporting young people and parents in addressing body image challenges, including eating disorders and body dysmorphic disorder.

Our team of mental health professionals provides early intervention services for adolescents, providers, schools and parents. Body Image Coach programme can help you to take a proactive stance with our psycho-educational approach.

Our Services

Animated Workshops

We offer online pre-recorded animation workshops for ages 11 and up. Just press 'play' and witness the magic of our early intervention!

Examples of our animated workshops, including an interactive session with two group exercises that engage and explore thoughts on body image, can be found here.

Coaching & Therapy

It’s not just about teenagers needing support; we also understand how challenging this can be for parents. That’s why we offer online 1-1 sessions for both parents and adolescents. Cameras can be turned off for those who struggle with online appearance.

Peer Support Groups

Our groups are designed for individuals participating in our 6-week programme. We recommend attending one session per week within the same cohort, with no more than 10 pupils, as this aligns effectively with the programme and enhances learning retention. Cameras can be turned off for those who may struggle with their online appearance.

Parent & School Support

We communicate and update regularly to minimise the risk of any child struggling. When we all work together, we create a vital circle of support.

We assist parents in managing their child's challenges and their own feelings of despair, while also supporting schools with best practices.

Free Awareness Workshops

Take advantage of our free awareness workshop, specifically designed for schools and group settings. The content is tailored for individuals aged 11 and above. You can find the full workshop video below, or hosted on Vimeo here.

Additionally, we offer a complimentary session plan to assist in the seamless delivery of the workshop. You can download the session plan here.

Feel free to contact us using the form below if you have any queries regarding the workshop.

What else can Body Image Coach help with?

Step One

Access to our full body image programme for young people who need help with eating disorders, body dysmorphic disorder, muscle dysmorphia and general self-loathing.

Step Two

Parents grappling with their mental health and seeking guidance on managing their child's mental well-being can find support with Jennie Penkul, a qualified psychotherapist. Call Jennie at 07703623334.

More Info

Step Three

Direct specialist support is available for young people. Adam, a psychotherapist, offers assistance alongside our body image programme. Reach out to Adam at 07956577755.

More Info

Step Four

Access our free online self-help resources, including a variety of articles and books on self-healing. Explore "I Hate The Way I Look" and more. Start your journey towards a positive body image today.

More Info

Our Services & How We Can Help

Our Services

Free Awareness Workshops

What else can Body Image Coach help with?

Step One

Step Two

Step Three

Step Four

FREE RESOURCES PACK HERE

Our Services &
How We Can Help