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Writer's pictureOlivia, Body Image Coach

Body Dysmorphic Disorder (BDD) & Eating Disorder (ED) Types

Updated: Dec 26, 2023

Here, we will delve into the intricacies of mental health by offering clear and insightful definitions of Body Dysmorphic Disorder (BDD) and various types of Eating Disorders (ED). Gain a deeper understanding of these conditions as we provide valuable information to foster awareness and understanding.


NB: A full copy of the list is available for download as a PDF at the bottom of the page.


Body dysmorphic disorder


Signs and symptoms of body dysmorphic disorder include:

  • Being extremely preoccupied with a perceived flaw in appearance that, to others, can't be seen or appears minor

  • Strong belief that you have a defect in appearance that makes you ugly or deformed

  • Belief others take special notice of your appearance in a negative way or mock you

  • Engaging in behaviours aimed at fixing or hiding the perceived flaw that are difficult to resist or control, such as frequently checking the mirror, grooming, or skin picking

  • Attempting to hide perceived flaws with styling, makeup, or clothes

  • Constantly comparing your appearance with others

  • Frequently seeking reassurance about your appearance from others

  • Having perfectionist tendencies

  • Seeking cosmetic procedures with little satisfaction

  • Avoiding social situations


Eating disorders


Anorexia nervosa:


  • Very restricted eating patterns

  • Intense fear of gaining weight or persistent behaviours to avoid gaining weight, despite being underweight

  • A relentless pursuit of thinness and unwillingness to maintain a healthy weight

  • A heavy influence of body weight or perceived body shape on self-esteem

  • A distorted body image, including denial of being seriously underweight


Bulimia nervosa:


  • Recurrent episodes of binge eating with a feeling of lack of control

  • Recurrent episodes of inappropriate purging behaviours to prevent weight gain, including laxative use

  • Self-esteem overly influenced by body shape and weight

  • A fear of gaining weight, despite having a typical weight


Binge eating disorder:


  • Eating large amounts of food rapidly, in secret, and until uncomfortably full, despite not feeling hungry

  • Feeling a lack of control during episodes of binge eating

  • Feelings of distress, such as shame, disgust, or guilt, when thinking about the binge eating behaviour

  • Purging behaviours, such as calorie restriction, excessive exercise, or laxative or diuretic use, to compensate for the binge eating


Pica:


  • Individuals with pica crave non-food substances such as ice, dirt, soil, chalk, soap, paper, hair, cloth, wool, pebbles, laundry detergent, or cornstarch


Rumination disorder:


It describes a condition in which a person regurgitates food they have previously chewed and swallowed, re-chews it, and then either re-swallows it or spits it out


Avoidant/restrictive food intake disorder:


  • Avoidance or restriction of food intake that prevents the person from eating enough calories or nutrients

  • Eating habits that interfere with typical social functions, such as eating with others

  • Weight loss or poor development for age and height

  • Nutrient deficiencies and/or dependence on supplements or tube feeding

Other eating disorders


Purging disorder


  • Individuals with purging disorder often use purging behaviours, such as vomiting, laxatives, diuretics, or excessive exercising, to control their weight or shape. However, they do not binge.


Night eating syndrome:


  • Individuals with this syndrome frequently eat excessively at night, often after awakening from sleep.


Other specified feeding or eating disorder (OSFED):


  • While it is not found in the DSM-5, this category includes any other conditions that have symptoms similar to those of an eating disorder, that don’t fit any of the disorders above.


Download the list as a PDF using the link below.



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